‘Anger is an element that can be very destructive, it can destroy the peace inside, but if one is angry, it is better not to keep it hidden inside. Sometimes this destructive anger can be constructive too, provided this emotion is matured and is well guided by a positive soul. Passionate people often express anger.’
“I have written the above lines as a reminder to myself.”
Why? Do you get angry often?
I usually don't get angry, but for past few months there have been a few moments when I have lost my cool. Especially at performances, when I had sent forth all the technical assistance required ahead of time, and despite that, necessary arrangements were not made in time. Instances where people get up and leave the concert halfway, and people talking when I needed silence, have also provoked anger. I am okay with spectators who have no idea how to listen to a concert, but I get impatient when this behaviour comes from the well-educated listeners.
What do you do about it?
Every time I get angry I wonder how I could give into an emotion that I am trying to overcome every day of my life.